Welcome you marvelous mariposas! That’s Spanish for butterfly, in case you didn’t know. “Otra cosa, mariposa!” was my professor’s favorite phrase when I studied abroad in Spain.
Anywho, are you ready to sweat? This workout will have you dripping after you push through these 5 moves in multiples of 10. Looking for a different workout? See more options on my gym rat workouts page. Let’s go!This was me at the end of this workout!