The FIT list

Welcome fitness fanatics, workout wanna-be’s and health-a-holics to my gym rat diaries! Every diary deserves a proper intro, so here’s the breakdown on this fresh, fit and fabulous blog and how we’re going to bring sexy back.

Who’s that girl?Image

(Princess) Jasmine! That’s me; cardio queen and weight-lifting machine. Loving daughter, caring sister, bodybuilding competitor and all-around (not so) average college girl.

What’s it all about?

It’s a health and fitness blog to inspire you to be whatever you want to be! First and foremost, I want to help my readers feel comfortable in their own skin. Exercise and eating clean keeps me feeling my best and is essential for a sound and sassy mind, body and soul.

Where’s the party?

Located in the tiny town of Oshkosh, WI, I practically live at the UWO Student Recreation and Wellness Center.

When is it going down?

Although I go to the gym on a daily basis, we’re going to start things off slow with weekly postings. Rule #7 You can’t rush fitness. (Rule #1 is NO CHEATING on your diet or standing up gym dates, because this is a relationship with yourself and your health. I know you were curious.)

Why is this happening to me?

I know how humiliating it can be to put on your pants and have to tug them up over your thighs or to refuse to wear certain clothes because you’re hyper-aware of how the fabric hugs each and every curve, and paranoid about who else may be noticing. No one should feel ashamed of their physical condition or be struggling to embrace their bodacious bodies. I want to help people feel confident, healthy and proud of their figures because they only have the one they’ve been given and it’s a shame not to see what these bodies are capable of.

How does she do it?

This blog is for everyone with any level of interest or fitness experience! I’ll approach  some of the simple beginner info for those of you just starting out as well as those of you who may be ready to take things to the next level and compete in a fitness competition. I’ll address any questions or concerns you may have about lifting or proper nutrition and share some crafty recipes and quirky workouts along the way.

There will be cheesy gym jokes, some soreness, success stories and struggles, and lots of bananas because…

this FIT is BANANAS! B-A-N-A-N-A-N-A-S

Image

It’s Bananamalism! Are you ready to commit to fit?

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